Are you needing a companion to help you navigate through life's challenges? I would love to walk with you on your journey towards healing and lasting change. I am a Certified Life Coach and can help bring new focus to your life.
The crux of life coaching is the idea that you already have the answers inside of you. It is my job to help you find those answers. You are the expert of your own life. I will tap into that knoweldge through active listening and open questions so we can really examine the challenges you face. Together, we wil take action steps towards making lasting changes.
I have been studying thought life and overcoming negative self talk for many years, and have written a book and created a course around that topic. Mindset coaching taps into the idea that together we can change your story, one thought at a time.
I have also been trained in the IDEA model
The initial half an hour consultation is free. After that the fee is a $75-$100 sliding scale for 50 minutes. Sessions can be customized according to need. I live in Asheville, North Carolina, but if you are not local I can have phone or zoom coaching sessions anywhere in the U.S.
You can also combine life coaching with music lessons for a truly unique and life changing experience!
Please email me at firstname.lastname@example.org or call or text me at 303-946-9875 to set up your free initial consulation.